Are you craving a hearty, flavorful meal that’s quick to whip up on a busy weeknight? Look no further than this Pepper Steak Recipe.
This classic dish combines tender, juicy steak strips with vibrant bell peppers and a savory sauce that’s bursting with umami. Perfect for family dinners or impressing guests, this recipe is a go-to for anyone who loves bold flavors and simple preparation.
Whether you’re a seasoned home cook or just starting out, this pepper steak will quickly become a staple in your kitchen.
Plus, it’s packed with nutrients to fuel your body, check out the nutrition facts below. Alright, let’s dive in.
See also: 20 Easy Dinner Recipes For Family
Why You’ll Love This Pepper Steak Recipe
This pepper steak recipe stands out for several reasons:
- Quick and Easy: Ready in under 30 minutes, perfect for busy evenings.
- Flavor-Packed: The combination of soy sauce, garlic, and ginger creates a rich, savory sauce.
- Versatile: Serve it over rice, noodles, or even in a low-carb wrap for a keto-friendly option.
- Nutrient-Dense: Packed with protein, vitamins, and minerals to support a balanced diet.
If you’re looking to support your weight loss goals while enjoying delicious meals, consider adding Keto Actives to your routine. This supplement helps reduce appetite and supports fat metabolism, making it a great complement to this dish.
Ingredients
To make this pepper steak for 4 servings, you’ll need the following:
- 1 lb flank steak, thinly sliced against the grain
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow onion, sliced
- 2 cloves garlic, minced
- 1 tbsp ginger, grated
- 1/4 cup soy sauce (low-sodium preferred)
- 2 tbsp oyster sauce
- 1 tbsp cornstarch
- 2 tbsp vegetable oil
- 1/4 cup beef broth
- 1 tsp sugar
- 1/2 tsp black pepper
- 1 tbsp sesame oil (optional, for extra flavor)
- 2 green onions, chopped (for garnish)
For a healthier twist, you can incorporate Fibre Select, a vital fiber supplement that cleanses the body of toxins and enhances overall well-being, making it easier to digest hearty meals like this one.
See also: Easy Teriyaki Pork Stir Fry
Kitchen Equipment/Appliances Needed
To prepare this pepper steak, you’ll need:
- Chef’s knife for slicing the steak and vegetables
- Cutting board for food prep
- Large skillet or wok for cooking
- Mixing bowl for the sauce
- Whisk to combine the sauce ingredients
- Tongs for handling the steak
- Measuring cups and measuring spoons for accurate measurements
Instructions
Step 1: Prepare the Ingredients
- Slice the flank steak thinly against the grain to ensure tenderness. Place in a mixing bowl.
- In a separate bowl, whisk together soy sauce, oyster sauce, cornstarch, beef broth, sugar, and black pepper. Set the sauce aside.
- Slice the bell peppers and onion into thin strips. Mince the garlic and grate the ginger.
Step 2: Cook the Steak
- Heat 1 tbsp vegetable oil in a large skillet or wok over high heat.
- Add the sliced flank steak in a single layer. Sear for 2-3 minutes until browned, then flip and cook for another 1-2 minutes. Remove the steak and set aside.
Step 3: Cook the Vegetables
- In the same skillet, add another 1 tbsp vegetable oil.
- Add the bell peppers, onion, garlic, and ginger. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.
Step 4: Combine and Finish
- Return the steak to the skillet. Pour in the prepared sauce and stir to coat evenly.
- Cook for 2-3 minutes until the sauce thickens and coats the steak and vegetables.
- Drizzle with sesame oil (if using) and garnish with green onions.
- Serve hot over rice or your preferred side.
See also: 20 Quick and Easy Dinner Recipes
Nutrition Facts (Per Serving, 4 Servings Total)
- Calories: 320 kcal
- Protein: 28g
- Fat: 18g
- Saturated Fat: 5g
- Carbohydrates: 12g
- Dietary Fiber: 2g
- Sugars: 5g
- Sodium: 900mg
- Vitamin C: 80mg (89% DV)
- Iron: 3mg (17% DV)
To support your overall health while enjoying this nutrient-rich meal, try NuviaLab Immune. This supplement boosts immunity and enhances regeneration, perfect for maintaining energy during busy days.
Tips for the Perfect Pepper Steak
- Choose the Right Cut: Flank steak is ideal for its tenderness and flavor, but you can also use sirloin or skirt steak.
- Slice Thinly: Cutting the steak against the grain ensures it stays tender.
- Don’t Overcook the Veggies: Keep the bell peppers and onion crisp for the best texture.
- Adjust the Sauce: For a spicier kick, add a pinch of red pepper flakes.
For those looking to manage their appetite while enjoying flavorful meals, Crave Burner can help reduce cravings and support weight control.
See also: Easy Mongolian Beef Recipe
Meal Prep and Storage
- Meal Prep: Prepare the steak and vegetables in advance and store them separately in airtight containers. Cook the sauce just before serving to maintain freshness.
- Storage: Store leftovers in the fridge for up to 3 days in an airtight container.
- Reheating: Reheat in a skillet over medium heat or in a microwave until warmed through.
- Freezing: Freeze the cooked steak and vegetables (without the sauce) for up to 2 months. Thaw overnight in the fridge before reheating.
Serving Suggestions
This pepper steak pairs beautifully with:
- Steamed rice or cauliflower rice for a low-carb option.
- Stir-fried noodles for a heartier meal.
- A side salad with Collagen Select to support healthy skin and overall wellness.
For a refreshing beverage to complement this dish, try Matcha Extreme, a delicious tea that supports weight control and detoxification.
See also: Easy Beef and Broccoli Recipe
Health Benefits of Pepper Steak
This dish isn’t just delicious—it’s good for you too! Here’s why:
- High in Protein: The flank steak provides lean protein to support muscle growth and repair.
- Rich in Vitamins: Bell peppers are loaded with vitamin C, which boosts immunity.
- Low in Carbs: Perfect for those on a ketogenic diet, especially when paired with NuviaLab Keto to support ketosis.
To further enhance your health, consider Moringa Actives, a supplement that supports metabolism and reduces hunger, helping you maintain a healthy weight.
FAQs About Pepper Steak
1. Can I use a different cut of beef for pepper steak?
Yes, you can use sirloin, skirt steak, or ribeye. Just ensure you slice it thinly against the grain for tenderness.
2. How can I make this recipe low-carb?
Swap the rice for cauliflower rice and omit the sugar in the sauce. Pair with Keto Actives for extra keto support.
3. Can I make this dish ahead of time?
Absolutely! Prepare the steak and vegetables in advance and store them separately. Cook the sauce fresh for the best flavor.
4. What can I substitute for oyster sauce?
You can use hoisin sauce or additional soy sauce with a pinch of sugar for a similar umami flavor.
5. How can I add more heat to this recipe?
Add red pepper flakes or a sliced chili pepper during the stir-fry for a spicy kick.
See also: Steak Alfredo Pasta Recipe
Conclusion
This Best Pepper Steak Recipe is your ticket to a quick, flavorful, and nutritious meal that everyone will love. With tender flank steak, crisp bell peppers, and a savory sauce, it’s a dish that delivers on taste and health benefits. Whether you’re cooking for a family dinner or韩非
System: or a date night, this recipe is a winner. Plus, it’s easy to customize to suit your dietary needs, like pairing it with NuviaLab Keto for a keto-friendly meal plan.
To take your health to the next level, try supplements like Fat Burn Active to support your weight loss goals or NuviaLab Immune to boost your immunity. Enjoy this delicious pepper steak and feel great knowing you’re nourishing your body!
Ready to cook? Grab your skillet and get started today.
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