Chicken enchiladas combine bold Mexican flavors with cheesy, comforting goodness. This dish is perfect for busy weeknights, offering a quick prep time of just 20 minutes and a bake time of 25 minutes.
With tender shredded chicken, tangy enchilada sauce, and melty cheddar cheese wrapped in soft tortillas, it’s a meal that delivers satisfaction without hours in the kitchen.
Top it with sour cream or fresh cilantro for an extra burst of flavor. Whether you’re feeding a family or hosting a casual dinner, this recipe is a go-to for its simplicity and vibrant taste.
In this post, I will guide you through each step, from gathering ingredients to serving a piping-hot dish. Plus, I have included tips for making it your own, nutritional facts, and answers to some common questions about chicken enchiladas.
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See also: 20 Easy Dinner Recipes For Family
Ingredients for Chicken Enchiladas
To make these easy chicken enchiladas, you’ll need the following ingredients. Each one plays a role in creating the dish’s signature flavor:
- 2 cups shredded chicken (cooked, preferably rotisserie or boiled)
- 8 flour tortillas (8-inch size works best)
- 2 cups enchilada sauce (red or green, store-bought or homemade)
- 2 cups shredded cheddar cheese (or a Mexican blend)
- 1/2 cup diced onion (optional, for extra flavor)
- 1/4 cup chopped cilantro (for garnish)
- 1/2 cup sour cream (for serving)
- 1 tablespoon olive oil (for sautéing onions, if using)
- 1 teaspoon cumin (for seasoning the chicken)
- 1 teaspoon chili powder (for a mild kick)
These ingredients are easy to find at any grocery store. If you’re aiming to keep your meals balanced, consider pairing this dish with a supplement like NuviaLab Keto, which supports weight control on a high-fat diet.
Kitchen Equipment/Appliances Needed
To prepare and bake your chicken enchiladas, you’ll need the following kitchen tools:
- Baking dish (9×13 inches is ideal)
- Mixing bowl (for combining chicken and seasonings)
- Spoon (for filling tortillas)
- Sauté pan (if sautéing onions)
- Cutting board (for chopping onions and cilantro)
- Knife (for dicing onions and cilantro)
- Oven mitts (for safely handling the hot baking dish)
Having these tools ready makes the process smooth and efficient. If you’re looking to detox your body while enjoying hearty meals, try Matcha Extreme, a tea supplement that supports weight control and detoxification.
See also: Easy Baked Ziti Recipe
Instructions
Follow these simple steps to create your chicken enchiladas. The process is straightforward, and the results are delicious.
Step 1: Preheat the Oven
Set your oven to 375°F (190°C). This ensures it’s hot and ready for baking.
Step 2: Prepare the Chicken Filling
In a mixing bowl, combine 2 cups of shredded chicken with 1 teaspoon of cumin and 1 teaspoon of chili powder. If using onion, heat 1 tablespoon of olive oil in a sauté pan over medium heat. Sauté the diced onion until soft, about 5 minutes, then mix it into the chicken.
Step 3: Assemble the Enchiladas
Spread 1/2 cup of enchilada sauce on the bottom of a 9×13-inch baking dish. Lay a flour tortilla flat, and use a spoon to add about 1/4 cup of the chicken mixture down the center. Sprinkle with a tablespoon of cheddar cheese. Roll the tortilla tightly and place it seam-side down in the baking dish. Repeat with the remaining tortillas.
Step 4: Add Sauce and Cheese
Pour the remaining 1.5 cups of enchilada sauce evenly over the rolled tortillas. Sprinkle the remaining cheddar cheese on top, ensuring every enchilada is covered for maximum cheesiness.
Step 5: Bake
Place the baking dish in the preheated oven and bake for 25 minutes, or until the cheese is melted and bubbly. Use oven mitts to remove the dish safely.
Step 6: Garnish and Serve
Let the enchiladas cool for 5 minutes. Garnish with chopped cilantro and serve with sour cream on the side. For a lighter meal, pair it with a side salad and consider Fat Burn Active, a supplement to support your fitness goals.
Tips for Perfect Chicken Enchiladas
To elevate your enchiladas, try these tips:
- Use Rotisserie Chicken: It saves time and adds extra flavor.
- Warm Tortillas: Heat flour tortillas in the microwave for 20 seconds to make them pliable and prevent tearing.
- Customize the Spice: Add jalapeños or extra chili powder for a spicier kick.
- Make Ahead: Assemble the enchiladas up to a day in advance, cover, and refrigerate. Bake when ready.
- Freeze for Later: Wrap the unbaked enchiladas tightly in foil and freeze for up to 3 months. Thaw before baking.
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See also: The Best Beef Tacos
Nutritional Facts
Here’s an approximate nutritional breakdown per serving (based on 8 servings):
- Calories: 320 kcal
- Protein: 20g
- Fat: 15g (7g saturated)
- Carbohydrates: 25g (2g fiber, 3g sugar)
- Sodium: 800mg
- Cholesterol: 60mg
These values depend on specific brands and portion sizes. For better digestion and weight management, try Probiosin Plus, a probiotic supplement that supports gut health.
Why Chicken Enchiladas Are a Weeknight Win
This recipe shines for its balance of convenience and flavor. The prep is minimal, shred chicken, mix, roll, and bake. The ingredients are affordable and widely available, and the dish is versatile enough to adapt to different tastes. Kids love the cheesy goodness, while adults appreciate the bold spices. It’s also a great way to use leftover chicken, reducing food waste.
For those on a ketogenic diet, this recipe can be adapted by using low-carb tortillas. Pair it with Keto Actives, a supplement that supports fat metabolism and appetite control.
Customizing Your Enchiladas
One of the best things about chicken enchiladas is how adaptable they are. Here are some ideas to make the recipe your own:
- Swap the Protein: Try shredded beef or black beans for a vegetarian version.
- Change the Sauce: Use green enchilada sauce for a tangier flavor or make your own with tomatoes and chiles.
- Add Veggies: Mix in sautéed bell peppers or corn for extra texture.
- Cheese Variations: Experiment with monterey jack or queso fresco.
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See also: Easy Lasagna Recipe with Ricotta Cheese
Serving Suggestions
Chicken enchiladas pair well with a variety of sides to round out the meal:
- Mexican Rice: A fluffy, tomato-infused side.
- Refried Beans: Creamy and satisfying.
- Guacamole: Fresh and vibrant, made with avocados.
- Side Salad: Lighten the meal with lettuce and tomatoes.
For a refreshing drink, try a glass of Matcha Extreme tea, which supports detoxification and weight control.
Storing and Reheating
Leftover enchiladas store well and taste just as good the next day:
- Refrigerate: Place in an airtight container for up to 3 days.
- Freeze: Wrap tightly in foil and freeze for up to 3 months.
- Reheat: Bake at 350°F for 15-20 minutes or microwave individual portions for 1-2 minutes.
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See also: Easy Homemade Granola Recipe
FAQs About Chicken Enchiladas
1. Can I use corn tortillas instead of flour tortillas?
Yes, corn tortillas work well and add a traditional flavor. Warm them first to prevent cracking.
2. How can I make chicken enchiladas spicier?
Add diced jalapeños to the filling or use a spicier enchilada sauce.
3. Can I make this dish ahead of time?
Absolutely. Assemble the enchiladas, cover, and refrigerate for up to 24 hours before baking.
4. Is this recipe gluten-free?
To make it gluten-free, use corn tortillas or gluten-free flour tortillas and check that the enchilada sauce is gluten-free.
5. How do I prevent soggy enchiladas?
Spread a thin layer of enchilada sauce on the bottom of the baking dish and avoid over-saucing the tortillas before rolling.
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See also: Best Chicken Stir Fry Recipe
Final Thoughts
Chicken enchiladas are a fantastic way to bring bold flavors to your table with minimal effort. This recipe is versatile, family-friendly, and perfect for any occasion. Whether you’re a seasoned cook or a beginner, the steps are simple, and the results are always delicious.
For those looking to balance indulgence with wellness, supplements like Meltamin or Crave Burner can support your weight management goals.
Try this recipe today and let us know how it turns out! Share your variations or favorite toppings in the comments below.
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