Creamy Penne Pasta with Alfredo Sauce Recipe

Enjoy a creamy Penne Pasta with Alfredo Sauce recipe that's easy to make at home. Ready in 30 minutes, this rich, cheesy dish is perfect for weeknights or special dinners. Discover tips, variations, and nutrition facts to savor every bite.

Penne Pasta with Alfredo Sauce Recipe
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This Penne Pasta with Alfredo Sauce Recipe is a creamy, delicious, and comforting dish, perfect for a cozy dinner or a special meal with friends. The rich Alfredo sauce covers each piece of perfectly cooked penne pasta, making a tasty meal that’s easy to prepare and full of flavor.

Whether you’re an experienced cook or just starting out, this recipe is simple, flexible, and sure to impress. In this blog post, I’ll walk you through the steps, share helpful tips, and include nutrition facts to help you make smart choices.

See also: Easy Cottage Cheese Alfredo Sauce Recipe

Why You’ll Love This Penne Pasta with Alfredo Sauce Recipe

Penne Pasta with Alfredo Sauce Recipe 3

This recipe is a crowd-pleaser for several reasons:

  • Quick and Easy: Ready in under 30 minutes, perfect for busy weeknights.
  • Versatile: Pair it with proteins like chicken or shrimp, or keep it vegetarian with veggies.
  • Customizable: Adjust the sauce’s richness to suit your taste or dietary needs.
  • Comfort Food Classic: The creamy Alfredo sauce is a timeless favorite.

For those looking to balance indulgence with health, consider incorporating NuviaLab Sugar Control to help maintain stable blood sugar levels after enjoying this rich meal.

Ingredients for Penne Pasta with Alfredo Sauce

To make this dish for 4 servings, you’ll need the following ingredients:

For a lighter version, you can swap heavy cream with a lower-fat alternative, but note that it may affect the sauce’s creaminess. If you’re aiming to manage your calorie intake, check out Meltamin, a fat burner that complements a balanced diet.

See also: Easy Chicken Broccoli Alfredo Recipe

Kitchen Equipment/Appliances Needed

You’ll need the following tools to prepare this recipe:

Having the right tools makes cooking a breeze. If you’re looking to maintain overall health while enjoying rich dishes like this, consider NuviaLab Immune to support your immune system.

Step-by-Step Instructions

Creamy Penne Pasta with Alfredo Sauce Recipe

Step 1: Cook the Pasta

  1. Fill a large pot with water and bring it to a boil over high heat.
  2. Add a pinch of salt to the water.
  3. Add 12 oz of penne pasta and cook according to package instructions (usually 10-12 minutes for al dente).
  4. Once cooked, drain the pasta using a colander and set aside.

Step 2: Prepare the Alfredo Sauce

  1. In a large skillet or saucepan, melt 2 tbsp of butter over medium heat.
  2. Add minced garlic and sauté for 1-2 minutes until fragrant.
  3. Pour in 1 cup of heavy cream and 1/2 cup of whole milk. Stir with a wooden spoon or whisk to combine.
  4. Bring the mixture to a gentle simmer, stirring occasionally to prevent scorching.
  5. Gradually add 1 cup of freshly grated Parmesan cheese, stirring constantly until the cheese melts and the sauce thickens (about 3-5 minutes).
  6. Season with 1/4 tsp salt, 1/4 tsp black pepper, and 1/4 tsp nutmeg (if using). Adjust seasoning to taste.

Step 3: Combine Pasta and Sauce

  1. Add the cooked penne pasta to the skillet with the Alfredo sauce.
  2. Toss gently to coat the pasta evenly with the sauce.
  3. If the sauce is too thick, add a splash of whole milk or reserved pasta water to reach your desired consistency.

Step 4: Serve and Garnish

  1. Divide the pasta among four plates or bowls.
  2. Sprinkle with 2 tbsp of chopped fresh parsley for a pop of color and freshness.
  3. Optionally, top with extra Parmesan cheese for added flavor.

For those on a weight management journey, Fat Burn Active can support your goals by enhancing fat metabolism while you enjoy this indulgent dish.

See also: Best Shrimp Alfredo Recipe

Tips for the Perfect Alfredo Sauce

  • Use Fresh Ingredients: Freshly grated Parmesan cheese melts better than pre-grated varieties, which may contain anti-caking agents.
  • Low and Slow: Keep the heat on medium to avoid curdling the heavy cream.
  • Customize the Sauce: Add chicken, shrimp, or vegetables like broccoli or mushrooms for variety.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of whole milk to revive the sauce.

To support your digestive health after a rich meal, try Probiosin Plus, a probiotic supplement that promotes gut health.

Nutrition Facts (Per Serving)

Here’s the approximate nutritional breakdown for one serving (based on 4 servings):

  • Calories: 650 kcal
  • Total Fat: 38g
  • Saturated Fat: 22g
  • Trans Fat: 0g
  • Cholesterol: 110mg
  • Sodium: 450mg
  • Total Carbohydrates: 58g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 18g
  • Vitamin A: 20% DV
  • Vitamin C: 2% DV
  • Calcium: 30% DV
  • Iron: 10% DV

Note: Nutritional values may vary based on specific brands or substitutions. For those watching their cholesterol, Lipid Control Plus can help support healthy cholesterol levels.

See also: Best Fettuccine Alfredo Recipe

Variations and Serving Suggestions

Creamy Penne Pasta with Alfredo Sauce Recipe

Add Protein

  • Chicken Alfredo: Add grilled or sautéed chicken breast for a hearty meal.
  • Shrimp Alfredo: Toss in cooked shrimp for a seafood twist.
  • Vegetarian Option: Include sautéed mushrooms, broccoli, or spinach for extra nutrients.

Lighten It Up

For a lighter version, use half-and-half instead of heavy cream or opt for a plant-based cream alternative. Pair this with Moringa Actives to support weight loss and metabolism.

Side Dishes

Health and Wellness Considerations

While this dish is undeniably indulgent, you can enjoy it as part of a balanced diet. To support your weight management goals, consider these supplements:

  • Cappuccino MCT: A delicious coffee-based fat burner that boosts metabolism and energy.
  • Green Coffee 5K: A natural green coffee extract to aid weight loss without restrictive diets.
  • Crave Burner: Helps control appetite and supports fat metabolism.

For overall wellness, Fibre Select is a great addition to cleanse the body and enhance well-being.

See also: Easy Alfredo Sauce Recipe 

FAQs

1. Can I make Alfredo sauce without heavy cream?

Yes, you can substitute heavy cream with half-and-half or a combination of whole milk and butter for a lighter sauce, though it may be less creamy.

2. How do I store and reheat leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop over low heat with a splash of whole milk to restore creaminess.

3. Can I freeze Alfredo sauce?

Yes, freeze the sauce separately in an airtight container for up to 2 months. Thaw in the refrigerator and reheat gently, stirring in whole milk to revive the texture.

4. Is this recipe gluten-free?

The recipe can be made gluten-free by using gluten-free penne pasta. Check that all other ingredients are gluten-free as well.

5. Can I make this dish vegan?

Yes, use plant-based butter, a dairy-free cream alternative, and a vegan Parmesan cheese substitute.

See also: Easy Chicken Alfredo Recipe

Conclusion

This Penne Pasta with Alfredo Sauce recipe is a tasty way to enjoy a fancy meal at home. Its creamy, cheesy flavor is great for weeknight dinners or special events. With easy ingredients and simple steps, you can make it quickly.

Using the right kitchen tools and a healthy approach, you can enjoy every bite while staying on track with your health goals.

Try adding supplements like Matcha Extreme for a detox boost or Collagen Select for healthier skin. Enjoy this rich dish and feel free to try different versions to make it your own.

Looking for more Alfredo pasta recipes? Here are a few of my faves:

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