Sofrito Chicken Recipe

This Sofrito Chicken is juicy, saucy, and packed with bold Caribbean flavor. One pan, simple steps, and ready in just one hour. Perfect for weeknight dinners.

This Sofrito Chicken is the kind of meal that transforms a regular weeknight into something worth sitting down for.

Juicy, bone-in chicken thighs are seared until golden, then simmered low and slow in a rich, herb-packed sofrito sauce with tomato, broth, and just enough white wine to add depth.

It is bold, fragrant, and deeply satisfying. The kind of dish that fills your kitchen with an aroma that makes everyone wander in and ask what’s for dinner.

Sofrito is a cooking base rooted in Caribbean and Latin cuisine, built from aromatics like onion, garlic, bell pepper, cilantro, and tomato.

It is not just a sauce. It is the soul of so many beloved dishes, and chicken is one of the best vessels for it.

This recipe is straightforward enough for a beginner and flavorful enough to impress guests. Serve it over rice and you have a complete, crowd-pleasing dinner.

Quick Recipe Summary
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Servings4 servings
Difficulty LevelEasy

If you love one-pan chicken dinners with big, bold flavor, you will also enjoy this Chicken Scarpariello Recipe for another skillet classic that delivers.

Sofrito Chicken Recipe

Why You’ll Love This Sofrito Chicken

This dish is everything you want from a weeknight dinner: minimal cleanup, maximum flavor, and ingredients that are easy to find.

It comes together in a single skillet or oven-safe pan, which means fewer dishes and more time to enjoy your meal.

The sofrito base does all the heavy lifting, layering in flavor that tastes like you spent hours in the kitchen even when you didn’t.

It is endlessly flexible. Use homemade sofrito for the deepest flavor, or reach for a jar of store-bought sofrito on a busy night and it still comes out delicious.

  • One-pan meal with minimal cleanup
  • Rich, bold flavor from a simple sofrito base
  • Works with homemade or store-bought sofrito
  • Naturally gluten-free and low-carb friendly
  • Great for meal prep, the sauce only gets better the next day
  • Beginner-friendly with clear, simple steps

For another easy, flavor-packed chicken dinner, try: Rusty Chicken Thighs Recipe

Ingredients

Here is everything you need to make this Sofrito Chicken. The ingredient list is short, but every item plays a role in building that rich, savory sauce.

  • 2.5 lbs bone-in, skin-on chicken thighs (about 4 to 5 pieces)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup sofrito (homemade or store-bought, such as Goya brand)
  • 1 cup canned tomato sauce (plain, unflavored)
  • 1 cup low-sodium chicken broth
  • 1/3 cup dry white wine (or substitute extra chicken broth)
  • 1 teaspoon Sazón seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • Fresh cilantro, for garnish (optional)
  • Lime wedges, for serving (optional)

Read Also: Filipino Chicken Adobo Recipe

Kitchen Equipment Needed

You do not need any specialty equipment for this recipe. A good heavy-bottomed skillet is all it takes to get beautifully seared chicken and a perfectly reduced sauce.

Recommended Products for This Recipe

These are the products I personally reach for when making this dish. They make a real difference in both flavor and ease of cooking.

1. Goya Sofrito Tomato Cooking Base

Goya’s sofrito is widely available and delivers a consistent, vibrant flavor that works perfectly in this recipe.

It is a great shortcut on busy nights when making sofrito from scratch is not an option. The tomato base version gives the sauce that signature savory depth.

Get it on Amazon

2. Lodge Cast Iron Skillet

A cast iron skillet is ideal for this recipe because it holds heat evenly, giving you that deep golden sear on the chicken skin before it goes into the oven.

It transitions seamlessly from stovetop to oven, which means fewer dishes. It is a kitchen workhorse that will last decades.

Get it on Amazon

3. Goya Sazón Seasoning with Coriander and Annatto

Sazón is one of those seasonings that elevates Caribbean and Latin dishes to another level.

The coriander and annatto blend gives the sauce a warm, slightly earthy flavor and a beautiful golden-red color. It is inexpensive and makes a big impact.

Get it on Amazon

4. Instant-Read Digital Meat Thermometer

Guessing whether chicken is cooked through is never worth the risk. An instant-read thermometer takes the anxiety out of it completely.

You are looking for 165°F at the thickest part of the thigh, and this tool gets you there every time.

Get it on Amazon

You might also enjoy: Creamy White Wine Mushroom Chicken

Sofrito Chicken Recipe

Step-by-Step Instructions: How to Make Sofrito Chicken

1. Preheat the Oven

  • Set your oven to 400°F (200°C).
  • Allow the oven to fully preheat before placing the chicken inside. This ensures even cooking and helps the sauce reduce properly.

2. Season the Chicken

  • Pat the chicken thighs dry with paper towels. This is an important step because moisture on the skin will cause the chicken to steam rather than sear, preventing that crispy golden skin.
  • Season both sides of each chicken thigh with the kosher salt, black pepper, garlic powder, smoked paprika, and dried oregano.
  • Sprinkle the Sazón seasoning evenly over the chicken thighs, focusing on the skin side.
  • Set the seasoned chicken aside while your pan heats up.

3. Sear the Chicken

  • Heat the olive oil in your large oven-safe skillet over medium-high heat. The oil should be hot but not smoking before you add the chicken.
  • Place the chicken thighs skin side down in the pan. Do not move them once they are in the pan. This allows the skin to release naturally and develop a deep golden-brown crust.
  • Sear the chicken skin side down for 7 to 8 minutes without touching it. You will know it is ready to flip when the skin releases easily from the pan.
  • Flip the chicken thighs over and cook the other side for 2 to 3 minutes. The goal here is to get some color on the underside as well.
  • Transfer the seared chicken to a plate and set aside. Do not clean the pan. Those browned bits on the bottom are packed with flavor.

4. Build the Sofrito Sauce

  • Reduce the heat to medium. There should be enough rendered chicken fat in the pan to proceed. If the pan looks dry, add a small drizzle of olive oil.
  • Add the sofrito directly to the pan and stir it into the residual fat. Cook the sofrito for 1 to 2 minutes, stirring frequently. This brief cooking blooms the flavors and takes away any raw edge from the aromatics.
  • Pour in the tomato sauce and stir to combine with the sofrito.
  • Add the chicken broth and white wine, stirring to deglaze the pan. Use your spoon to scrape up any browned bits stuck to the bottom of the skillet. Those bits add incredible depth to the sauce.
  • Taste the sauce and adjust seasoning if needed. If it tastes flat, add a pinch more salt or Sazón. If it tastes too acidic, a small pinch of sugar can balance it out.

5. Return the Chicken and Bake

  • Nestle the seared chicken thighs back into the pan, skin side up. The sauce should come about halfway up the sides of the chicken. The skin should remain above the liquid so it can stay relatively crisp during baking.
  • Transfer the skillet to the preheated 400°F oven.
  • Bake uncovered for 25 to 30 minutes, until the chicken is cooked through and an instant-read thermometer inserted at the thickest part of the thigh reads 165°F.
  • If you want a deeper color on the skin, switch the oven to broil for the final 2 to 3 minutes, watching closely to avoid burning.

6. Rest and Garnish

  • Remove the pan from the oven using oven mitts. Let the chicken rest in the sauce for 5 minutes before serving. Resting allows the juices to redistribute and keeps the chicken moist.
  • Spoon some of the sauce from the pan over the chicken thighs.
  • Garnish with freshly chopped cilantro if desired, and serve with lime wedges on the side for a bright, fresh finish.

Read Also: Roast Chicken with Potatoes

Tips for The Best Sofrito Chicken

A few small adjustments make a big difference in both the flavor and texture of this dish. Follow these tips and you will get perfect results every single time.

  • Dry the chicken before searing. Moisture is the enemy of a good sear. Pat the skin completely dry with paper towels before seasoning.
  • Do not crowd the pan. If your thighs are large, sear them in two batches. Crowding causes steaming instead of searing.
  • Use homemade sofrito when you can. It makes a noticeable difference in freshness and depth. Store-bought works in a pinch, but the homemade version is worth the extra effort.
  • Deglaze thoroughly. Those browned bits on the pan bottom are pure flavor. Take your time scraping them up when you add the broth and wine.
  • Keep the skin above the sauce. Submerging the skin will make it soggy. Let it stay above the liquid in the oven for the best texture.
  • Let the chicken rest before serving. Five minutes of resting makes the chicken noticeably juicier. Do not skip this step.
  • Taste and adjust the sauce before baking. Everyone’s sofrito varies in saltiness and intensity. Taste the sauce before the chicken goes into the oven and season accordingly.

The same approach of building flavor through browning works beautifully in this Red Wine Braised Beef Recipe if you want to try it with beef next time.

Serving Suggestions

Sofrito Chicken Recipe

Sofrito Chicken is incredibly versatile at the table. The sauce is rich enough to need something to soak it up, and there are plenty of great options depending on what you are in the mood for.

  • Steamed white rice or yellow rice is the classic pairing. The sauce seeps into every grain and it is absolutely irresistible. Try pairing it with this Fried Rice for something with a little more texture.
  • Mashed potatoes make a creamy, comforting base for the chicken and sauce. Check out this Meatloaf and Mashed Potatoes for tips on a great mashed potato side.
  • Crusty bread or dinner rolls are perfect for mopping up that gorgeous sofrito sauce from the pan.
  • Warm corn tortillas turn this into a casual taco-style meal. Shred the chicken off the bone and pile it in with some of the pan sauce.
  • A simple green salad on the side adds freshness and lightens up the meal. This Homemade Caesar Salad Dressing pairs beautifully.
  • Roasted vegetables like zucchini, bell peppers, or asparagus work well alongside the bold flavors of the chicken.

Variations of Sofrito Chicken

Once you have the base recipe down, there are plenty of fun ways to put your own spin on it. Here are some of the most popular variations worth trying.

  • Boneless skinless chicken thighs. Reduce the cooking time in the oven to about 15 to 18 minutes. The flavor will be slightly lighter but still delicious.
  • Add olives and capers. Stir in a handful of pitted green olives and a tablespoon of capers when you build the sauce for a classic Puerto Rican-inspired flavor profile.
  • Add potatoes. Nestle diced russet or sweet potatoes into the sauce before baking. They soak up the sofrito and become incredibly flavorful.
  • Slow cooker version. Sear the chicken on the stovetop, then transfer everything to a slow cooker. Cook on low for 6 hours or high for 3 to 4 hours. The chicken becomes fall-off-the-bone tender.
  • Extra spicy. Add a minced jalapeño or a pinch of red pepper flakes to the sauce when you add the sofrito for a kick of heat.
  • Israeli-style sofrito. Skip the tomato sauce and white wine. Use only chicken broth, add turmeric and cardamom to the seasoning blend, and include diced potatoes. This Sephardi variation is simpler and equally comforting.

Read Also: Chicken and Rice Casserole Recipe

Storage and Reheating

Leftovers store beautifully and many people say this dish tastes even better the next day once the sauce has had time to deepen in flavor.

  • Refrigerator: Transfer leftovers to an airtight container and refrigerate for up to 4 days.
  • Freezer: Freeze in a freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating.
  • Stovetop reheating: Warm the chicken and sauce in a covered skillet over medium-low heat, adding a splash of chicken broth if the sauce has thickened too much.
  • Oven reheating: Place in an oven-safe dish, cover with foil, and reheat at 325°F for 15 to 20 minutes.
  • Microwave: Transfer a portion to a microwave-safe container, cover loosely, and heat in 1-minute intervals until warmed through.

Nutritional Facts

The following nutritional information is an estimate per serving based on a yield of 4 servings.

  • Calories: 420 kcal
  • Protein: 34g
  • Fat: 26g
  • Saturated Fat: 7g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Sugar: 3g
  • Sodium: 720mg
  • Cholesterol: 145mg

Nutritional values are estimates only and will vary based on the specific ingredients and brands used.

For a heartier dinner idea to round out your week, take a look at these Sunday Dinner Ideas for inspiration.

Health Benefits of Key Ingredients

This Sofrito Chicken is not just delicious. Many of the core ingredients bring real nutritional value to your plate.

  • Chicken thighs are an excellent source of high-quality protein, providing around 25 to 30 grams per serving. They also supply zinc, selenium, and B vitamins, which support immune function and energy metabolism.
  • Garlic is one of the most well-studied functional foods. It contains allicin, a compound with well-documented antimicrobial and cardiovascular benefits.
  • Bell peppers and onions (core sofrito aromatics) are high in vitamin C and quercetin, an antioxidant with anti-inflammatory properties.
  • Cilantro is rich in antioxidants and has been shown to support digestive health and reduce oxidative stress in the body.
  • Tomatoes contain lycopene, a powerful antioxidant linked to reduced risk of heart disease and certain cancers. Cooking tomatoes actually increases the bioavailability of lycopene.
  • Olive oil is a cornerstone of the Mediterranean diet, known for its heart-healthy monounsaturated fats and polyphenol antioxidants.

You might also enjoy: Chicken Jalfrezi Recipe

FAQs About Sofrito Chicken

1. Can I use chicken breasts instead of thighs?

Yes, you can use boneless, skinless chicken breasts. Keep in mind that breasts cook faster than thighs and can dry out more easily.

Reduce the oven time to around 18 to 22 minutes and check with a thermometer for doneness at 165°F.

2. What is sofrito made of?

Traditional Caribbean and Latin sofrito is a blended cooking base made from onion, garlic, bell peppers, tomatoes, and fresh herbs like cilantro and culantro.

Every family has their own version with slight variations in ingredients or ratios.

Store-bought versions like Goya’s Sofrito are a convenient shortcut that works well in this recipe.

3. Can I make this dish ahead of time?

Absolutely. This Sofrito Chicken actually tastes better the next day as the flavors meld in the sauce.

Cook the full recipe, let it cool, refrigerate overnight, and reheat gently on the stovetop or in the oven the following day.

4. Can I skip the white wine?

Yes. Simply replace the white wine with an equal amount of additional chicken broth. The sauce will still be rich and flavorful.

A small squeeze of fresh lime juice added at the end can replicate some of that bright acidity that the wine provides.

5. What is Sazón seasoning and where can I find it?

Sazón is a popular Latin seasoning blend typically made from coriander, cumin, annatto, garlic, and oregano.

Goya brand Sazón is widely available at most supermarkets, typically in the international foods aisle, and it is also easy to order online.

If you cannot find it, a blend of equal parts cumin, coriander, garlic powder, and a small amount of turmeric for color makes a reasonable substitute.

Sofrito Chicken Recipe

Sofrito Chicken

Author: iamwinfred
420kcal
No ratings yet
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Prep 15 minutes
Cook 45 minutes
Total 1 hour
Juicy, bone-in chicken thighs are seared until golden, then simmered low and slow in a rich, herb-packed sofrito sauce with tomato, broth, and just enough white wine to add depth. This one-pan meal is bold, fragrant, and deeply satisfying – the kind of dish that fills your kitchen with an aroma that makes everyone wander in and ask what’s for dinner.
Servings 4 servings
Course Main Course
Cuisine Caribbean, Latin American

Ingredients

  • 2.5 lbs bone-in skin-on chicken thighs about 4 to 5 pieces
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup sofrito homemade or store-bought, such as Goya brand
  • 1 cup canned tomato sauce plain, unflavored
  • 1 cup low-sodium chicken broth
  • 1/3 cup dry white wine or substitute extra chicken broth
  • 1 teaspoon Sazón seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
For Garnish and Serving
  • fresh cilantro for garnish (optional)
  • lime wedges for serving (optional)
  • steamed white rice or yellow rice for serving
  • mashed potatoes for serving (optional)
  • crusty bread or dinner rolls for serving (optional)
  • warm corn tortillas for serving (optional)
  • green salad for serving (optional)

Equipment

  • Large oven-safe skillet or cast iron pan 12-inch recommended
  • Tongs
  • Cutting board
  • Chef’s knife
  • Measuring cups
  • Measuring spoons
  • Oven mitts
  • Instant-read digital meat thermometer optional but recommended
  • Wooden spoon or silicone spatula

Method

  1. Preheat oven to 400°F (200°C).
  2. Pat chicken thighs dry with paper towels. Season both sides with kosher salt, black pepper, garlic powder, smoked paprika, dried oregano, and Sazón seasoning.
  3. Heat olive oil in a large oven-safe skillet over medium-high heat. Place chicken skin side down and sear for 7-8 minutes without moving until skin releases easily. Flip and cook 2-3 minutes more. Transfer to a plate.
  4. Reduce heat to medium. Add sofrito to the pan and cook 1-2 minutes, stirring frequently. Add tomato sauce, chicken broth, and white wine, scraping up browned bits from the bottom. Taste and adjust seasoning if needed.
  5. Nestle seared chicken thighs back into the pan, skin side up, with skin above the liquid. Transfer to the oven and bake uncovered for 25-30 minutes until internal temperature reaches 165°F. For extra crisp skin, broil for 2-3 minutes.
  6. Remove from oven and let rest for 5 minutes. Spoon sauce over the chicken, garnish with fresh cilantro, and serve with lime wedges alongside rice or your preferred side.

Nutrition

Serving1servingCalories420kcalCarbohydrates7gProtein34gFat26gSaturated Fat7gCholesterol145mgSodium720mgFiber1gSugar3gVitamin A15IUVitamin C20mgCalcium4mgIron12mg

Notes

  • Dry the chicken thoroughly before searing – moisture prevents the skin from getting crispy and golden.
  • Do not crowd the pan when searing. If your chicken thighs are large, sear them in two batches to avoid steaming.
  • Homemade sofrito makes a noticeable difference in freshness and depth, but store-bought works great for a busy weeknight.
  • Deglaze the pan thoroughly – those browned bits on the bottom are packed with flavor and essential to the sauce.
  • Keep the chicken skin above the sauce when baking to maintain crispiness. Submerging it will make the skin soggy.
  • Let the chicken rest for at least 5 minutes before serving to allow the juices to redistribute and keep the meat moist.
  • Taste the sauce and adjust seasoning before baking – sofrito brands vary in saltiness and intensity.
  • For a slow cooker version, sear the chicken on the stovetop, then transfer everything to a slow cooker and cook on low for 6 hours or high for 3-4 hours.
  • Leftovers can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. Reheat gently on the stovetop or in the oven.
  • Feel free to add diced potatoes, green olives, or capers to the sauce for a fun variation on the classic recipe.

Tried this recipe?

Let us know how it was!

Conclusion

This Sofrito Chicken is the kind of dish that earns a permanent spot in your dinner rotation.

It is simple enough for a Tuesday night, flavorful enough for a dinner party, and flexible enough to adapt to whatever you have on hand.

The combination of golden-seared chicken and a deeply savory sofrito sauce is genuinely hard to beat.

And once you taste it spooned over a bowl of rice, you will understand why this dish has been a staple in Caribbean and Latin kitchens for generations.

Give it a try this week, and when you do, come back and leave a comment below.

I would love to hear how it turned out for you, what sides you paired it with, or any fun variations you tried.

If you made it and loved it, share a photo with a friend who needs this recipe in their life too.

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