If you love the gooey swirl of a bakery cinnamon roll but not the hours of rising and kneading, this Cinnamon Roll Muffins is about to become your new weekend favorite.
You get soft, tender muffins, ribbons of brown sugar and cinnamon, and a creamy glaze on top, all without a speck of yeast.
I started making these on mornings when the craving hit hard and I did not have three hours to spare.
The very first batch disappeared before I finished glazing the last few muffins.
They taste like a pan of my classic cinnamon rolls, only they come together in about 35 minutes with simple pantry staples.
Each muffin has a golden top, a pocket of melty cinnamon sugar in the center, and just enough cream cheese glaze to feel like a treat.
Grab your muffin tin and I will walk you through every step, from the swirl to the final drizzle.
| Quick Recipe Summary | |
|---|---|
| Prep Time | 15 minutes |
| Cook Time | 20 minutes |
| Total Time | 35 minutes |
| Servings | 12 muffins |
| Difficulty Level | Easy |

Why You’ll Love This Cinnamon Roll Muffins Recipe
These muffins deliver all of the cinnamon roll magic with a fraction of the work.
Here is why they have earned a permanent spot in my baking rotation.
- No yeast and no rising time: The batter is mixed in one go and heads straight into the oven, so you can go from craving to warm muffins in about 35 minutes.
- Real cinnamon roll flavor: A brown sugar and cinnamon swirl runs through the middle and across the top, just like the filling in a classic roll.
- A soft, tender crumb: Sour cream and melted butter keep the muffins moist for days, so they never taste dry or heavy.
- Creamy cream cheese glaze: The tangy glaze balances the sweet cinnamon and gives you that unmistakable cinnamon roll finish.
- Beginner friendly: There is no kneading, no proofing, and no special technique, just whisking, folding, and layering.
- Great for sharing: A dozen muffins make an easy brunch spread, school bake sale tray, or cozy gift for a neighbor.
You might also enjoy: Apple Crumble Muffins
Ingredients
Everything comes from a regular grocery store, and room temperature eggs, milk, and sour cream blend into the batter more smoothly.
If you want a glaze without cream cheese, my cinnamon roll frosting without cream cheese is an easy swap.
- 2 cups all-purpose flour (for the muffins)
- 2 teaspoons baking powder (for the muffins)
- 1/4 teaspoon baking soda (for the muffins)
- 1/2 teaspoon salt (for the muffins)
- 1 teaspoon ground Saigon cinnamon (for the muffins)
- 1/2 cup unsalted butter, melted and slightly cooled (for the muffins)
- 3/4 cup granulated sugar (for the muffins)
- 2 large eggs, room temperature (for the muffins)
- 1/2 cup whole milk, room temperature (for the muffins)
- 1/2 cup sour cream, room temperature (for the muffins)
- 2 teaspoons pure vanilla extract (for the muffins)
- 1/2 cup packed light brown sugar (for the cinnamon swirl)
- 1 tablespoon ground cinnamon (for the cinnamon swirl)
- 3 tablespoons unsalted butter, melted (for the cinnamon swirl)
- 1 tablespoon all-purpose flour (for the cinnamon swirl)
- 4 ounces cream cheese, softened (for the glaze)
- 1 cup powdered sugar (for the glaze)
- 2 to 3 tablespoons whole milk (for the glaze)
- 1 teaspoon pure vanilla extract (for the glaze)
Kitchen Equipment Needed
You do not need anything fancy for these muffins, just a standard 12-cup pan and a few basic tools.
- A standard 12-cup muffin tin
- Paper muffin liners
- A medium cookie scoop (about 2 tablespoons)
- An electric hand mixer for the glaze
- A wire cooling rack
- An offset spatula for spreading the glaze
- A digital kitchen scale for measuring flour
- Two medium mixing bowls and one small bowl
- A whisk and a rubber spatula
- Measuring cups and measuring spoons
- A toothpick or wooden skewer for swirling and testing
Read Also: Pumpkin Spice Crumble Muffins
Recommended Products for This Recipe
These are my personal recommendations based on years of baking muffins, and they make a noticeable difference in how these turn out.
Most of them also work for my chocolate chip muffins, so they earn their spot in the cupboard.
1. Nordic Ware Natural Aluminum 12-Cup Muffin Pan
This pan heats evenly, which gives you golden tops and tender centers without dark, overbaked edges.
The sturdy aluminum resists warping, so your muffins bake level batch after batch.
2. Ground Saigon Cinnamon
Saigon cinnamon is bolder and sweeter than the everyday variety, and it gives the swirl that true cinnamon roll punch.
Since cinnamon is the star here, this is the one ingredient I would upgrade first.
3. OXO Good Grips Medium Cookie Scoop
The thick batter is much easier to portion with a scoop, and every muffin ends up the same size.
That means even baking and a neat, bakery-style look.
4. Nielsen-Massey Pure Vanilla Extract
Pure vanilla adds a warm, rounded flavor to both the muffins and the cream cheese glaze.
A little goes a long way, and you can taste the difference compared to imitation vanilla.

Step-by-Step Instructions: How to Make Cinnamon Roll Muffins
1. Prep the Oven, Pan, and Butter
- Move an oven rack to the center position and preheat your oven to 375°F.
- Line a 12-cup muffin tin with paper liners. Paper works best here because the cinnamon sugar can stick to bare metal or silicone.
- Melt 1/2 cup of unsalted butter in a small microwave-safe bowl in 20 second bursts, then set it aside to cool for a few minutes so it will not cook the eggs later.
- Melt the 3 tablespoons of butter for the swirl in a second small bowl and set it nearby.
2. Make the Cinnamon Swirl
- In a small bowl, stir together the 1/2 cup brown sugar, 1 tablespoon cinnamon, and 1 tablespoon flour until no brown sugar lumps remain.
- Pour in the 3 tablespoons of melted butter and stir until the mixture looks like thick, wet sand.
- If it looks runny, stir in another teaspoon of flour. The swirl should hold together when pinched.
- Set the swirl aside while you make the batter.
3. Whisk the Dry Ingredients
- In a large mixing bowl, add the 2 cups flour, 2 teaspoons baking powder, 1/4 teaspoon baking soda, 1/2 teaspoon salt, and 1 teaspoon cinnamon.
- Whisk for about 30 seconds so the leaveners and cinnamon are evenly spread through the flour.
- Make a small well in the center of the dry mixture to make pouring in the wet ingredients easier.
4. Mix the Wet Ingredients
- In a medium bowl, whisk the cooled melted butter with the 3/4 cup granulated sugar until the mixture looks glossy and well combined.
- Add the 2 eggs one at a time, whisking well after each one.
- Whisk in the 1/2 cup milk, the 1/2 cup sour cream, and the 2 teaspoons vanilla until the mixture is smooth with no streaks of sour cream.
5. Combine the Batter
- Pour the wet ingredients into the well in the dry ingredients.
- Use a rubber spatula to gently fold everything together, scraping the bottom of the bowl as you go.
- Stop as soon as the flour disappears, usually after about 12 to 15 folds. A few small lumps are perfectly fine and keep the muffins tender.
- The batter will be thick, almost like a soft cookie dough, and that thickness helps hold up the swirl.
6. Fill the Muffin Cups and Layer the Swirl
- Scoop about 2 tablespoons of batter into the bottom of each lined muffin cup and nudge it flat with the back of a spoon.
- Spoon about 2 teaspoons of the cinnamon swirl into the center of each cup, leaving a small border so the filling does not touch the liner.
- Top each cup with a heaping scoop of the remaining batter, about 2 1/2 tablespoons, until the cups are about three-quarters full.
- Sprinkle the leftover swirl, about 1 teaspoon per muffin, over the tops.
- Drag a toothpick through the topping in a gentle S shape to create a swirl, pressing just enough to tuck a little of it into the batter.
7. Bake the Muffins
- Place the muffin tin on the center rack and bake at 375°F for 18 to 22 minutes.
- Check for doneness at 18 minutes by inserting a toothpick into the edge of a muffin, avoiding the melty swirl. It should come out clean or with a few dry crumbs.
- The tops should look golden brown and spring back when lightly pressed.
8. Cool the Muffins
- Let the muffins rest in the pan for 5 minutes so they set up and are easier to lift out.
- Transfer them to a wire cooling rack and let them cool for at least 20 minutes, until they are only slightly warm.
- Do not glaze them while they are hot, or the cream cheese glaze will melt and slide right off.
9. Make the Cream Cheese Glaze
- In a medium bowl, beat the 4 ounces of softened cream cheese with a hand mixer for about 1 minute, until completely smooth.
- Add the 1 cup powdered sugar, 1 teaspoon vanilla, and 2 tablespoons of milk, then beat on low and increase to medium until creamy.
- Add the remaining tablespoon of milk, 1 teaspoon at a time, until the glaze is thick but pourable.
10. Glaze and Serve
- Drizzle the glaze over the cooled muffins in zigzag lines, or spread it on with an offset spatula for a thicker cinnamon roll style topping.
- Let the glaze set for about 10 minutes before serving.
- Serve the muffins the same day for the softest texture and best swirl.
Another favorite: Caramel Apple Cinnamon Roll Lasagna
Tips for The Best Cinnamon Roll Muffins
A few small habits help these muffins turn out bakery-style every single time.
The biggest one is to mix gently, the same rule behind my cinnamon scones.
- Do not overmix: Stir only until the flour disappears, because overmixing builds gluten and leads to tough, rubbery muffins.
- Measure the flour carefully: Spoon it into the cup and level it off, or weigh it to about 250 grams, since packed flour makes dry muffins.
- Use room temperature dairy and eggs: They blend more evenly, which gives a smoother batter and a better rise.
- Keep the swirl in the middle: Layering it between two scoops of batter stops it from sinking and keeps it from gluing the muffin to the liner.
- Add the tablespoon of flour to the swirl: It thickens the filling so it stays put instead of leaking out the sides.
- Fill the cups about three-quarters full: Overfilled cups spill over the pan and the muffins lose their pretty domed shape.
- Check early: Ovens vary, so start testing at 18 minutes, because overbaked muffins turn dry fast.
- Test your baking powder: Stir a teaspoon into hot water, and if it does not fizz right away, replace it so your muffins rise properly.
- Cool completely before glazing: The glaze needs a cool surface to sit on top and set nicely.
Serving Suggestions

These muffins are lovely on their own, but a few easy pairings turn them into a full brunch spread.
I like to serve them slightly warm with something hot to sip.
- Pair them with a mug of hot coffee, chai tea, or a latte for a cozy morning treat.
- Set them out with fresh strawberries, sliced apples, or a bowl of Greek yogurt to balance the sweetness.
- Add scrambled eggs and crispy bacon to make a sweet and savory brunch plate.
- Warm a muffin for 10 seconds in the microwave and serve it with a scoop of vanilla ice cream for a quick dessert.
- Pack a few in a pretty box tied with twine for a thoughtful homemade gift.
- Cut a muffin in half and add a thin pat of butter for an extra rich bite.
For a cozy drink, try: Cinnamon Hot Chocolate
Variations of Cinnamon Roll Muffins
Once you have the base recipe down, it is fun to play with different mix-ins and toppings.
Folding fruit into the batter is how I make my blueberry breakfast muffins, and the same idea works here.
- Apple cinnamon: Fold 1 cup of finely diced peeled apple into the batter for a fall favorite.
- Chocolate chip: Stir in 1/2 cup of mini chocolate chips for a sweeter, richer muffin.
- Cinnamon chip: Fold in 1/2 cup of cinnamon baking chips for even more cinnamon flavor.
- Pecan crunch: Sprinkle 1/3 cup of chopped toasted pecans over the swirl before baking.
- Maple glaze: Replace the milk in the glaze with 2 tablespoons of pure maple syrup.
- Brown butter: Brown the 1/2 cup of batter butter until nutty and fragrant, then cool it before using.
- Orange zest: Stir 1 teaspoon of fresh orange zest into the glaze for a bright citrus note.
- Mini muffins: Bake in a mini muffin pan for 10 to 12 minutes at 375°F to make about 36 bite-sized muffins.
Storage and Reheating
These muffins keep well, and a little planning makes them just as good on day three.
Because of the cream cheese glaze, how you store them depends on whether they are glazed.
- Room temperature: Store unglazed muffins in an airtight container at room temperature for up to 3 days.
- Refrigerator: Glazed muffins can sit out for up to 2 hours, then they should be refrigerated in a sealed container for up to 5 days.
- Freezer: Freeze unglazed muffins in freezer-safe zip-top bags for up to 3 months, pressing out as much air as possible.
- Thawing: Thaw frozen muffins on the counter for about 1 hour or overnight in the refrigerator, then glaze them fresh.
- Reheating in the microwave: Warm a muffin for 10 to 15 seconds for that fresh-baked softness.
- Reheating in the oven: Wrap in foil and warm at 300°F for 8 to 10 minutes, then add the glaze.
Read Also: Chocolate Chip Banana Muffins
Nutritional Facts
Here are the approximate numbers for one muffin with cream cheese glaze, based on a batch of 12.
Nutrition varies by brand, so treat these as an estimate, and for a lighter cinnamon roll fix, try my cinnamon roll overnight oats.
- Calories: about 360
- Total Fat: about 17 g
- Saturated Fat: about 10 g
- Carbohydrates: about 48 g
- Sugar: about 32 g
- Fiber: about 1 g
- Protein: about 4 g
- Sodium: about 270 mg
Health Benefits of Key Ingredients
These muffins are a treat first and foremost, but a few of the ingredients bring small perks along for the ride.
Here is a closer look at what they offer.
- Cinnamon: It contains antioxidant compounds, and some studies suggest it may support healthy blood sugar levels, although the amount in one muffin is small.
- Eggs: They provide high-quality protein and choline, a nutrient that supports brain health.
- Milk and sour cream: Both add calcium and a bit of protein, and the fat in sour cream helps keep the crumb tender.
- Enriched all-purpose flour: It supplies carbohydrates for energy along with iron and B vitamins added during enrichment.
- Brown sugar: The molasses in it adds trace minerals like calcium and potassium, plus a deeper caramel flavor.
For a heartier breakfast, try: Apple Cinnamon Baked Oatmeal
FAQs About Cinnamon Roll Muffins
1. Are cinnamon roll muffins made with yeast?
No, these muffins rise with baking powder and baking soda, so there is no yeast and no waiting.
The cinnamon roll flavor comes from the brown sugar swirl and the cream cheese glaze.
If you want the full yeasted experience, try my apple cider cinnamon rolls.
2. Why did my cinnamon swirl sink to the bottom?
A swirl usually sinks when the batter is too thin or the sugar mixture is too runny.
Keep the batter thick and add the tablespoon of flour to the swirl.
Also layer the swirl in the middle of the cup instead of stirring it into the batter.
3. Can I freeze cinnamon roll muffins?
Yes, freeze the unglazed muffins in a sealed bag for up to 3 months. Thaw them at room temperature or overnight in the fridge.
Glaze them fresh after thawing so the topping looks and tastes its best.
4. Can I use buttermilk instead of milk and sour cream?
Yes, swap the milk and sour cream for 1 cup of room temperature buttermilk.
The muffins will be a touch lighter, and you can keep the baking soda as written.
5. Do I have to use the cream cheese glaze?
Not at all, because a simple glaze also works well. Whisk 1 cup of powdered sugar with 2 tablespoons of milk and 1/2 teaspoon of vanilla until smooth.
You can also skip the glaze and sprinkle the tops with cinnamon sugar before baking.

Cinnamon Roll Muffins
Ingredients
- 2 cups all-purpose flour about 250g; spoon and level
- 2 teaspoons baking powder
- 1/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground Saigon cinnamon
- 1/2 cup unsalted butter 113g; melted and slightly cooled
- 3/4 cup granulated sugar 150g
- 2 large eggs room temperature
- 1/2 cup whole milk 120ml; room temperature
- 1/2 cup sour cream 120g; room temperature
- 2 teaspoons pure vanilla extract
- 1/2 cup light brown sugar 100g; packed
- 1 tablespoon ground cinnamon
- 3 tablespoons unsalted butter 42g; melted
- 1 tablespoon all-purpose flour
- 4 ounces cream cheese 113g; softened
- 1 cup powdered sugar 120g
- 2 tablespoons whole milk plus up to 1 more tablespoon as needed
- 1 teaspoon pure vanilla extract
Equipment
- Standard 12-cup muffin tin
- Paper muffin liners
- Medium cookie scoop about 2 tablespoons
- Electric hand mixer for the glaze
- Wire cooling rack
- Offset spatula for spreading the glaze
- Digital kitchen scale for measuring flour
- Medium mixing bowls two bowls
- Small mixing bowl one bowl
- Whisk
- Rubber spatula
- Toothpick or wooden skewer for swirling and testing
Method
- Preheat oven to 375°F and line a 12-cup muffin tin with paper liners. Melt 1/2 cup butter and set aside to cool slightly, then melt 3 tablespoons butter for the swirl.
- Stir together brown sugar, cinnamon, and flour until no lumps remain, then stir in the melted butter until it looks like thick wet sand. Set aside.
- In a large bowl, whisk the flour, baking powder, baking soda, salt, and cinnamon for about 30 seconds, then make a well in the center.
- Whisk the cooled melted butter with the granulated sugar until glossy, then whisk in the eggs one at a time, followed by the milk, sour cream, and vanilla until smooth.
- Pour the wet ingredients into the well and gently fold with a rubber spatula just until the flour disappears, about 12 to 15 folds. A few small lumps are fine.
- Scoop about 2 tablespoons batter into each cup, add about 2 teaspoons swirl, top with a heaping scoop of batter until three-quarters full, then sprinkle the remaining swirl on top and drag a toothpick through in an S shape.
- Bake on the center rack at 375°F for 18 to 22 minutes, until golden and a toothpick inserted near the edge comes out clean.
- Rest muffins in the pan for 5 minutes, then transfer to a wire rack and cool for at least 20 minutes until only slightly warm.
- Beat the softened cream cheese until smooth, then beat in the powdered sugar, vanilla, and 2 tablespoons milk, adding the last tablespoon a teaspoon at a time until thick but pourable.
- Drizzle the glaze over the cooled muffins in zigzag lines or spread it on with an offset spatula, then let it set for about 10 minutes before serving.
Nutrition
Notes
- Do not overmix the batter — stir only until the flour disappears, or the muffins will turn out tough and rubbery.
- Measure the flour carefully by spooning it into the cup and leveling it off, or weigh it to about 250 grams.
- Use room temperature eggs, milk, and sour cream so they blend evenly for a smoother batter and better rise.
- Keep the swirl in the middle by layering it between two scoops of batter so it doesn’t sink or stick to the liner.
- The tablespoon of flour in the swirl thickens the filling so it stays put instead of leaking out the sides.
- Fill the cups only about three-quarters full so the muffins keep their pretty domed shape.
- Start testing for doneness at 18 minutes, since ovens vary and overbaked muffins dry out fast.
- Cool completely before glazing, or the cream cheese glaze will melt and slide right off.
- Store unglazed muffins in an airtight container at room temperature for up to 3 days; refrigerate glazed muffins in a sealed container for up to 5 days.
- Freeze unglazed muffins in freezer-safe zip-top bags for up to 3 months, then thaw and glaze fresh.
- Variations: fold in 1 cup diced apple, 1/2 cup mini chocolate chips, or 1/2 cup cinnamon chips; top with toasted pecans; or swap the milk in the glaze for maple syrup.
Private Notes
Tried this recipe?
Let us know how it was!Conclusion
These cinnamon roll muffins turn an ordinary morning into something a little special. They are soft, cozy, and very hard to stop at just one.
I hope you give this Cinnamon Roll Muffins Recipe a try soon.
Leave a comment and a star rating below, and share a photo with anyone who loves a good cinnamon fix.
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- Cinnamon Streusel Bread Recipe
- Cinnamon Swirl Pumpkin Bread
- Cinnamon French Toast Bake Recipe



