Whether you love it or hate it, exercise is vital for overall health. It reduces stress, strengthens the heart, helps control weight and improves self-esteem, but that's not all exercise is good for.
Being active has a variety of added benefits that many don't realize.
You may have set a goal to exercise every day. But now you're stuck, feeling unmotivated just thinking about doing all that work. We all know that the hardest part of doing something is typically getting that first burst of strength to get up and start, and prioritizing one's fitness can be difficult.
However, it is critical to keep on track and strive for your health goals. Take back control with these exercise quotes guaranteed to get you excited and energized today!
Motivational Exercise Quotes
Success is what comes after your stop making excuses.
When you think about quitting, think about why you started.
When you hit failure, your workout has just begun.
When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.
When it comes to eating right and exercising, there is no ‘I’ll start tomorrow’.
Success starts with self-discipline.
When I feel tired, I just think about how great I will feel once I finally reach my goal.
Success usually comes to those who are too busy to be looking for it.
Success isn’t always about ‘greatness’, it’s about consistency. Consistent, hard work gains success. Greatness will come.
Success is usually the culmination of controlling failure.
