To enjoy the glow of good health, you must exercise.
You shall gain, but you shall pay with sweat, blood, and vomit.
You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.
Your body can do it. It’s time to convince your mind.
Your body can stand almost anything. It’s your mind that you have to convince.
Your success is found in your daily routine.
Your body is the church where Nature asks to be reverenced.
Your current body is the only body that can take you to your new body — so be kind to it.
Your mind will quit 100 times before your body ever does. Feel the pain and do it anyway.
Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.
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