Strength does not come from physical capacity. It comes from an indomitable will.
Pain is temporary. Quitting lasts forever.
Our growing softness, our increasing lack of physical fitness, is a menace to our security.
Our greatest glory is not in never failing, but in rising every time we fall.
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.
Motivation is what gets you started. Habit is what keeps you going.
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
My father used to say that it’s never too late to do anything you wanted to do. And he said, ‘You never know what you can accomplish until you try.’
Most people fail, not because of lack of desire, but, because of lack of commitment.
May the next few months be a period of magnificent transformation.
Related: 35 Healthy Snacks You Can Eat to Lose Weight.
