
If you can’t stop thinking about it, don’t stop working for it.
Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will.
It’s going to be a journey. It’s not a sprint to get in shape.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
If something stands between you and your success, move it. Never be denied.
Confidence comes from discipline and training.

Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.
I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.
I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.
I can’t control everything in my life, but I can control what I put in my body.