
Be yourself; everyone else is already taken.
You either get bitter or get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you.
Each patient carries his own doctor inside him.
Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to.
Our children’s health and well-being are dependent on our commitment to promoting food access and good eating habits at home, at school and in the community.
The greatest wealth is health.

Healing is a matter of time, but it is sometimes also a matter of opportunity.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Even though Wednesday is in the middle of the week, there is no reason why we shouldn’t enjoy it to a maximum. Simple things such as a clear, blue sky, a few minutes of peace and calm, and an accomplished task can brighten our mood.
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.
Hello Winfred,
I just read your post “Wednesday Quotes To Motivate You On Hump Day” and I must say that it’s exactly what I needed today! Your collection of quotes is truly inspiring and has motivated me to push through the rest of the week.
I especially liked the quote by Roy T. Bennett, “Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got this.” It’s a great reminder to have faith in oneself and to keep going no matter what obstacles come our way.
Another quote that I found quite motivating was by Arthur Ashe, “Start where you are. Use what you have. Do what you can.” It’s a great message that reminds us to focus on taking small, achievable steps towards our goals rather than getting overwhelmed by the big picture.
Thank you for sharing such an uplifting and motivational post. I will definitely be referring back to these quotes on future Wednesdays to keep me going.