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Chicken with Spinach and Arugula

Chicken with Spinach and Arugula

iamwinfred
A quick one-pan skillet dinner featuring golden pan-seared chicken breasts over wilted baby spinach and arugula in a bright lemon-garlic butter sauce. Ready in 30 minutes and packed with flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 310 kcal

Notes

Pound chicken to even thickness for consistent cooking. Do not skip drying the chicken before searing. Use fresh lemon juice for the brightest flavor. Add the greens only at the very end and pull off heat while they still have some body and color. Leftovers keep in an airtight container in the fridge for up to 3 days.

Nutrition

Calories: 310kcalCarbohydrates: 5gProtein: 38gFat: 15gSaturated Fat: 5gSodium: 390mgFiber: 1gSugar: 1g
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