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Citrus Glazed Salmon Recipe

Citrus Glazed Salmon

iamwinfred
This Citrus Glazed Salmon is a quick, elegant dinner made with fresh orange juice, lemon zest, honey, soy sauce, and garlic that reduces into a sticky, caramelized glaze right in the pan. Perfectly seared salmon fillets get basted in layers of bright, tangy flavor, delivering restaurant-quality results in under 30 minutes with minimal cleanup.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • Large oven-safe skillet or cast iron pan (10-12 inch)
  • Citrus juicer or reamer
  • Microplane or fine grater For zesting citrus
  • Small mixing bowl
  • Silicone spatula or fish spatula Fish spatula recommended for flipping fillets cleanly
  • Measuring spoons and cups
  • Paper towels For patting salmon dry before searing
  • Oven mitts

Ingredients
  

  • 4 salmon fillets about 6 oz / 170g each, skin-on or skinless

For the Citrus Glaze

  • 1/3 cup freshly squeezed orange juice about 80ml, from 1 large orange
  • 2 tablespoons freshly squeezed lemon juice about 30ml, from 1 lemon
  • 1 teaspoon lemon zest zest before juicing
  • 1 teaspoon orange zest zest before juicing
  • 2 tablespoons honey raw honey preferred; maple syrup can be substituted
  • 1 tablespoon soy sauce use low-sodium soy sauce or tamari for gluten-free
  • 2 cloves garlic minced

For Searing

  • 1 tablespoon olive oil extra virgin; avocado oil can be substituted
  • 1/2 teaspoon salt kosher or sea salt
  • 1/4 teaspoon black pepper freshly ground preferred
  • 1/4 teaspoon red pepper flakes optional, for a touch of heat

For Garnish and Serving

  • fresh parsley or dill chopped, for garnish
  • orange slices for serving
  • lemon slices for serving

Instructions
 

  • In a small bowl, whisk together the orange juice, lemon juice, orange zest, lemon zest, honey, soy sauce, and minced garlic until the honey is fully dissolved. Set aside.
  • Remove salmon from the fridge 10 minutes before cooking. Pat each fillet thoroughly dry with paper towels, then season both sides evenly with salt, black pepper, and red pepper flakes (if using).
  • Place a large oven-safe skillet over medium-high heat for about 2 minutes. Add the olive oil and heat until shimmering but not smoking.
  • Place salmon fillets in the hot pan flesh-side down (or skin-side down if skin-on), pressing gently for the first 10 seconds. Cook undisturbed for 3 to 4 minutes until golden and opaque halfway up the sides, then carefully flip.
  • Reduce heat to medium and pour the citrus glaze into the pan around the fillets. Baste the top of each fillet with the bubbling glaze every 30 to 45 seconds and cook for another 3 to 4 minutes until the glaze thickens and the salmon reaches an internal temperature of 125 to 145°F.
  • Remove from heat and let the salmon rest in the pan for 1 to 2 minutes. Spoon remaining glaze over the fillets, transfer to plates, and garnish with fresh parsley or dill and citrus slices.

Notes

  • Always use freshly squeezed orange and lemon juice, not bottled. Fresh citrus juice makes a significant difference in the brightness and depth of the glaze.
  • Pat the salmon fillets completely dry with paper towels before seasoning. Removing surface moisture is the most important step for achieving a proper sear and caramelized crust.
  • Zest your citrus fruits before juicing them. It is nearly impossible to zest a lemon or orange after it has been cut and squeezed.
  • Do not move the salmon once it is placed in the pan. Let it sit undisturbed for the full 3 to 4 minutes to develop a golden crust before flipping.
  • Watch the glaze carefully once added to the pan. It reduces quickly and can burn if the heat is too high. If it reduces too fast before the salmon is done, add a splash of orange juice or water to thin it out.
  • For a baked version, preheat the oven to 400°F (200°C), place seasoned salmon in a lined baking dish, pour the glaze over the top, and bake for 12 to 15 minutes depending on fillet thickness.
  • Swap honey for pure maple syrup for a slightly deeper, smokier sweetness. Fresh grated ginger (1 teaspoon) can also be added to the glaze for a warm, aromatic variation.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat with a splash of orange juice to keep the fish moist. Avoid microwaving as it can make the salmon rubbery.
  • The citrus glaze can be made up to 48 hours ahead and stored in a sealed jar in the refrigerator. Stir well before using as the honey may settle.
  • Leftover salmon is excellent flaked cold over salads, grain bowls, or avocado toast for a quick, protein-rich next-day meal.

Nutrition

Serving: 1ServingCalories: 320kcalCarbohydrates: 14gProtein: 34gFat: 14gSaturated Fat: 2.5gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 85mgSodium: 460mgPotassium: 820mgFiber: 0.2gSugar: 12gVitamin A: 4IUVitamin C: 18mgCalcium: 3mgIron: 8mg
Keyword citrus glazed salmon, easy salmon recipe, healthy salmon dinner, honey citrus glaze, pan seared salmon
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